Frequently Asked Questions
Frequently Asked Questions
Everything you need to know about Hydrate Heroes mushroom-infused hydration
🍄 Product Basics
What are functional mushrooms and why are they in hydration powder?
Our hydration powders contain functional mushrooms like Lion's Mane, Cordyceps, Reishi, and Chaga that support energy, focus, mental clarity, and immune health—giving you 8X the benefits of regular hydration. These aren't the mushrooms you eat on pizza; they're adaptogenic superfoods used for centuries in traditional wellness practices.
How do I use the hydration sticks?
Simply tear open one stick pack, mix with 8 to 10 ounces of cold water, shake or stir until dissolved, and enjoy! Perfect for pre-workout, during exercise, post-workout recovery, or anytime you need clean hydration with functional benefits.
What flavors do you offer?
We offer three delicious flavors: Berry Blast (strawberry, blueberry & raspberry), Tropical Punch (tropical fruit blend), and Mango Passionfruit (exotic mango & passionfruit). Try our Variety Pack to sample all three!
How many servings per pack?
Our packs come in 10-count (trial size), 20-count, and 30-count options depending on your hydration needs. We also offer 1000-count bulk for wholesale customers.
🌱 Ingredients & Nutrition
Are your products vegan and gluten-free?
Yes! Hydrate Heroes is plant-based, vegan-friendly, gluten-free, and non-GMO. We use only clean, premium ingredients with no artificial colors, sweeteners, or preservatives.
How many calories and how much sugar?
Only 5 calories per serving and zero sugar! We use organic stevia for natural sweetness without the sugar crash or empty calories.
What's in your functional mushroom blend?
Our proprietary blend includes:
• Lion's Mane - Supports cognitive function and mental clarity
• Cordyceps - Provides natural energy and endurance
• Reishi - Helps manage stress and supports immune health
• Chaga - Delivers powerful antioxidants for overall wellness
Is there caffeine in Hydrate Heroes?
No! Hydrate Heroes is 100% caffeine-free. The energy boost comes from functional mushrooms (especially Cordyceps) and plant-based electrolytes—no jitters, no crash, just sustained natural energy.
How much sodium is in each serving?
We use a low-sodium formula designed for heart-healthy Lifestyle Hydration™. Unlike competitors with 500mg+ sodium per serving, our balanced electrolyte blend provides effective hydration without excessive salt.
💪 Benefits & Usage
What makes Hydrate Heroes different from other hydration powders?
We're The Healthy Alternative® and the ONLY hydration powder with a functional mushroom blend. While other popular brands focus only on high sodium with electrolytes, we deliver 8X the benefits: hydration + energy + focus + immunity + stress support + antioxidants + vitamins + mental clarity. Plus, we're low-sodium, plant-based, and only 5 calories with zero sugar.
When should I drink Hydrate Heroes?
Anytime you need hydration with benefits!
• Morning boost - Start your day with mental clarity
• Pre-workout - Fuel performance naturally
• Post-workout - Accelerate recovery
• Work focus - Stay sharp during long meetings
• Travel - Combat dehydration and jet lag
• Daily wellness - Support immune health and stress management
How quickly will I feel the benefits?
Hydration benefits are immediate (within 15-30 minutes). Energy and focus from functional mushrooms typically kick in within 30-60 minutes. For immune support and stress management, consistent daily use over 2-4 weeks provides optimal results.
Can I drink more than one serving per day?
Yes! Most customers enjoy 1-2 servings daily. Our clean, plant-based formula is safe for multiple servings. Listen to your body and adjust based on your activity level and hydration needs.
📦 Ordering & Shipping
Do you offer subscriptions?
Yes! Subscribe and save on your favorite flavors. Subscriptions offer convenience, guaranteed stock, and special subscriber-only perks. Modify, pause, or cancel anytime.
What's your shipping policy?
We offer fast, reliable shipping across the United States. Orders typically ship within 1-2 business days. Check our Shipping Policy for detailed information and rates.
What's your return policy?
We stand behind our products 100%. If you're not satisfied, contact us within 30 days for a refund or exchange. See our Refund Policy for complete details.
Do you offer wholesale or bulk pricing?
Yes! We offer 1000-count bulk options for gyms, wellness centers, retailers, and corporate wellness programs. Contact us for wholesale pricing and partnership opportunities.
✅ Safety & Quality
Are your products third-party tested?
Yes! All Hydrate Heroes products undergo rigorous third-party testing for purity, potency, and safety. We're committed to transparency and quality you can trust.
Is it safe for pregnant or nursing women?
While our ingredients are natural and plant-based, we recommend consulting your healthcare provider before using any new supplements during pregnancy or while nursing.
Can children use Hydrate Heroes?
Our products are formulated for adults. Please consult your pediatrician before giving functional mushroom supplements to children.