Balanced 88 Gold Sodium™88mg for Lifestyle Hydration™Why 88mg?

    Not less sodium. Better sodium.

    How Much Sodium Is in Your Electrolyte Drink?

    Hydration mixes span roughly 88mg to 1,000mg of sodium per serving, and the gap is not a detail — it decides whether a drink fits one hour of your week or all of them. Here is every level, what it was built for, and where the mineral claims come from.

    Every level, side by side

    Sodium levels and mineral claims in electrolyte drinks
    Level / claimFigureBuilt forRead
    88mg per stick88mgAll-day Lifestyle Hydration™ — the 88% of your week that is not a workoutDetails
    ~500mg per serving~500mgModerate sweat sessions and heat exposureDetails
    ~1,000mg per serving~1,000mgHeavy, prolonged sweat loss and endurance eventsDetails
    Trace minerals, attributed90+ trace minerals (producer-published)Understanding what else is in the salt you are drinkingDetails
    The pink-salt 84 claim84 (unverified)Anyone who has seen the '84 minerals' marketing claim and wonderedDetails

    Balanced 88 Gold Sodium™

    88mg of sodium per stick from mineral sea salt — the amount that fits the 88% of your week that is not a workout.

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